by Hannah Beach | May 21, 2020 | Activity Ideas
How we can reduce anxiety and aggression through activities that provide emotional release As our elementary students head back to school during this turbulent time, there will be many emotions stirred up in them. Alarm. Frustration. Worry. Excitement. And...
by Sarah Picard | May 5, 2020
When emotions stop moving, we start to see the signs of problem behaviour. Expression of emotion is the first step in emotional development, and yet many children, adolescents, and adults can get stuck here. We all need safe places to express the emotions that are...
by Hannah Beach | Apr 7, 2020 | Activity Ideas
This is a great activity for kids ages five to eleven. (These ages are approximate and are suggested guidelines only.) What’s the benefit? This activity can help a child think about frustration and what it feels like inside of them. It can also help...
